Green tea powder EGCG intake has become a concern for several bodybuilders and male green tea drinkers after coming across a study showing that it can lower testosterone level. While delving into its potential therapeutic properties for cancer, a laboratory investigation involving rats also uncovered that green tea ECGC can also significantly diminish the blood level of testosterone. Along with this testosterone reduction is a reduction in food intake, body weight, and the amounts of glucose, cholesterol, triglyceride estradiol, leptin, insulin, insulin-like growth factor I, and LH in the blood, as well as a decrease in the tumor growth of prostate, ovary and uterus.

What?
These findings caused bodybuilders to question whether they should stop the intake of green tea powder EGCG. It must be noted that majority of fat-shedding supplements have green tea powder EGCG as a central active component, hence, complicating their predicament. Consuming anything that decrease testosterone negates the upshots of the elbow grease to accumulate muscular bulk.

Is it Really True?
The study in question involved rats which have been given green tea ECGC intravenously. It is important to note though that when orally given green tea had no effect on the hormones, as was also demonstrated in the study. The weight loss and not the green tea per se, was believed to have caused the decline in testosterone level. Similar hormonal lowering effect has been observed in humans who underwent substantial rapid weight loss.

To give you further assurance of protecting your libido, other studies involving rats and mice exhibited contrary results allowing you to sigh in relief. These studies demonstrated green tea to enhance levels of testosterone. A theory to explain how green tea does this is by blocking the aromatase enzyme that turns androgens, like testosterone, into estrogen. Green tea was also shown to block 5-alpha-reductase, the enzyme responsible for transforming testosterone into its metabolite, dihydrotestosterone (DHT), which is the culprit of acne, alopecia and gland problems. So with your continued intake of green tea powder EGCG, you do not just continue to attain that ripped body and pipes you have worked so hard for, but you also get to avoid baldness, skin and gland problems.

What is Green Tea Powder EGCG?
Green tea powder EGCG or epigallocatechin gallate, is the predominant type of catechin largely found in green tea. It is a powerful antioxidant deemed to have curative effects for many health problems such as cancer, and an ongoing study is being done to look into the efficacy of green tea powder EGCG in HIV infection.

The health benefits of green tea powder EGCG abound, many of which are still to be discovered. With its effects on testosterone clarified, you may now confidently continue including green tea powder EGCG in your health fix as you pump your way to build up mass.

Boiling water without burning it may seem like a simple process but in reality there are some individuals who simply do not know their way around the kitchen. They cannot tell you the difference between saut and broil. Culinary students who are interested in the top culinary schools must have some background in the kitchen if they hope to become an executive chef one day.

They have to know the basics if they want that ‘A’ on their souffle. It can be a demanding career and one that is tough on the body, mind and ego but for those who have the determination the pay off is extraordinary.

Top culinary schools are not everywhere. There are many located throughout the United States that offer a comprehensive cooking degree upon completion, yet there are some that do not and so you must go online. The only online school that may be applicable, should you want to run the front end of a restaurant, is The University of Phoenix with their Hospitality and Business Management program. However, this program will only teach you how to run the front of a restaurant, as it will not include any instruction in the culinary arts. Many cooking colleges offer a special type of arts program that is world renowned. At the California School of Culinary Arts Pasadena, you can partake in the Le Cordon Bleu Culinary Arts program, about which most people are most familiar.

It is a great curriculum that offers three distinct programs, which you can either take separately or all together. They offer the culinary arts program, a baking program and a program that focuses on Hospitality and Restaurant Management.

If you are not thinking about obtaining a certificate or degree and simply want to further your skills and knowledge in the kitchen, then you may want to think about specialized classes in one area of culinary delight. You could take a Thai cooking school class or even an Italian cooking school class to teach you how to make those wonderful dishes you order at restaurants.

Choosing from among the top culinary schools can be difficult for students. Not everyone is cut out to be a chef. Some people never aspire to learn how to make the dishes served in five star restaurants. But for those who persevere and learn the tricks of the trade it can be a rewarding career filled with excitement and advancement. It is a dream of a lifetime for those individuals.

Enrich your knowledge further about from Mike Selvon portal. We appreciate your feedback at our blog where a free gift awaits you.

When thinking about a RV cover youre going to have to choose between a custom cover and a universal fit RV cover. If youve determined to keep your travel trailer, RV or toy hauler for a many years, youve made a high end purchase, if youre dealing with an odd shaped trailer, or if you live in an extreme climate, you should seriously consider a customer cover.
When you make that decision, youve made a commitment of your finances and time. You want to enjoy this investment for a long time. Maintaining it in top condition is a must do not a want to. Great way to do this is to use travel trailer RV covers when storing your unit.

Having the cover will reflect the invisible rays of the sun to keep the temperature inside lower than it would be if you allowed the unit to sit and bake. Your interior of unit will last longer and avoid sun fade of the finish. Covers that are made of material that is breathable will protect your travel trailer, RV or toy box from the issues of rain and snow, while at the same time allowing moisture to escape, eliminating the build-up of mold and mildew. You dont need extreme weather to realize the benefits of a cover. High winds, rain and blowing dust can all take their toll on your unit.

What should you look for in travel trailer RV covers?

A breathable and long-term material is significant. The cover should be properly contoured. Corners should be reinforced to avoid snagging and tearing. In addition, corners should be snug enough to provide a great fit, but loose enough to make sure its an easy to take on and off. Seams and hems should be evenly stitched and adequate for heavy duty use. The travel trailer RV cover you invest in should have zipper entry doors. Theres nothing worse than getting your RV parked and stored, then to cover it only to discover youve left your keys inside. Easy access means youll be able to go in and out easily.
So, for utmost protection of your investment in a travel trailer, RV cover or toy hauler cover. It will hold your rig looking new. Quite frankly, the greatest return on this investment is when you no longer have to clean bird droppings off before your first road trip of the year.

How do you take care of travel trailer RV covers?

The cover you select should have its own storage bag. That way you keep the cover secure, safe and clean while youre using your unit. But dont put that cover away dirty or in need of repair. Before you put the cover into storage, drape the cover carefully over a clothes line, hose it off and let it dry. If you notice that youve gotten a snag or a rip in the cover, repair kits are available to make the necessary patches.

Tea is a product of a plant called Camellia sinensis. Young leaves and buds are picked up and collected. They are then subjected to processing. The amount of processing is what is responsible to different types of teas but mainly black and green tea leaf.

During the process more oxidization leads to the formation of the black tea leaf. Less oxidized form results in the formation of the green tea leaf which is rich in anti oxidants and some other health beneficial chemicals. Black tea in general has much stronger flavor and yields much darker liquor in color than the which has subtle taste and aroma.

The finest is produced in the estates of Darjeeling district in West Bengal, India. leaf is a premium variety of tea which has a unique taste and flavor. This tea is well famous in English tea rooms and now reaching popularity all over the world.

The black tea from Assam is not inferior by any means. Assam the North East state of India produces finest black tea lea in bulk and the tea is consumed all over India and as exported to many countries. The black tea from Nilgiri region of Tamil Nadu is also a superior variety of black tea leaf much popular in Southern India.

Black and green tea varieties are grown all over the World especially in India, China, Japan, Korea, Sri Lanka and many other countries. Black tea is sold much more in the Western countries than the green tea although the sales of latter is on the rise.

In China black tea is also referred as “crimson tea”. The black tea leaf has been extensively traded all over the World for the simple reason that it can be preserved for a number of years unlike the green tea which lasts for a short time.

When you go to a restaurant for a nice dinner and an overall good time, you take it for granted that the food that is served to you is as per your hygienic and quality standards. To maintain that standard that you expect, chefs have a NOT TO DO list.

*Re-use of implements and raw materials: Baked potatoes of the previous night may be peeled and used for making French fries. Oil used for non-vegetarian preparations to be used for vegetarian preparations. These are but two examples of chefs wanting to save time, money and effort in day-to-day operations.

Although the Hazard Analysis and Critical Control Point (HACCP) have certified certain standards to be maintained for kitchens around the world, some chefs tend to overlook these points and find a few loopholes. This ends up in affecting the quality of the product and if found out by the customers can affect company reputation.

*Basic Hygiene: Basic hygiene standards either for the chef or the kitchen surroundings are an imperative factor as put forth by the HACCP. The chef must not be shabby, unclean or filthy in his habits. Common facts like washing hands after using the bathroom must be maintained. The chef’s workstation must be as clean as his self. Lack in hygienic standards reflects on the final product and the restaurant business may be affected. Simple acts of cleaning utensils properly after use can make a difference in hygienic standards around the kitchen.

*Personal Conduct: As a chef working with a restaurant, you must be open to all kinds of criticism from guests. Many restaurants work with the philosophy that the guest is always right. So if a guest feels his soup is too thin, IT IS TOO THIN. At such times, chefs need to show patience and work on the dish that is sent back to the kitchen.

Many culinary professionals have been witness to appalling and most of the times disgusting habits of chefs to get back at their customers. Vandalizing the dishes sent back is a commonality and WRONG. If the guest feels that his dish is not as per his liking, he has every right to send it back. After all, the guest is paying a large amount of money for the dish.

Improper hygienic standards, improper use of raw materials and utensils and personal vendettas on guests is just the tip of the iceberg. Points of improvement can never be less!

With regards to diabetic cooking, there is an assortment of guidelines, all meant to have a proper diabetic dietary plan. Keep in mind that the only way to control and even cure diabetes is through proper diet and cooking. There is no better way to control this condition of the body than through a well planned diabetic cooking. Be care with a multiplicity of advices, because myths can equally be included that can harm rather than help the body. Therefore, what you require is a simple guide to diabetic cooking. The basics should tell you what to do and how it should be done.

For a right diabetic cooking, you should remember that the aim must include three basic elements of food and cooking. These include: the food should provide the required nutrition that is needed by the body; the food should help to keep your weight under control and the food should keep you satisfied and suppress your appetite for food. The aim of this is that you do not crave for food and move away from your regular diet. Above all, when it comes to diabetic cooking, it should help to control the sugar level in your body and not alleviate the sugar levels in your blood.

This should however not mean that your body will have to do without sugar or carbohydrates. This is one of the mistakes that many people made in the past and this resulted in further complications in the body. You should make sure that you take your required dosage of fat and carbohydrates without increasing the sugar levels in your body. This can be tricky at first but it is not impossible to be done.

Another myth about diabetic cooking is that it is bland and boring. However, this is far from the truth. If prepared the right way, you can make your meal as interesting as a normal meal. Sometimes, with some special preparation, your meal can be more delicious than what you would have normally had. You might have to lose out on some favourite dishes and flavours that you really like but if you research well, you can come up with alternatives for them. There are many herbs and spices that are available that can be taken by diabetics to help ensure the taste of food. A good example will be egg whites with cinnamon. You will be surprised how good it tastes. Do not be afraid to experiment, for it will help you get through your condition.

Travel speech pathologist jobs are a smart choice for qualified travel enthusiasts looking for a rewarding career in the healthcare industry. One of the major advantages of this travel job is the unlimited opportunity to explore different places, work in different healthcare settings and deal with people of different cultures and backgrounds.

A masters degree in the subject and the necessary state license are requisites for a job in speech pathology. Some of the responsibilities professionals have to handle in medical settings include medical status assessment, swallowing and feeding disorder evaluation and treatment, neurogenic language and speech disorders, voice and resonance disorders, evaluation of the result drug therapies, and so on. Speech pathologists work as part of several interdisciplinary and multidisciplinary teams in a medical environment.

Special skills as well as a passion towards the job are very important for a career in speech pathology as you would have to patiently deal with people with various speech disorders. Travel speech pathologist jobs are one of the best paid in the industry today. Besides a gratifying salary package and numerous benefits, speech pathologists opting for a travel job can explore new locations. The salary, of course, would depend on their professional experience, qualifications, specialization, geographical factors and working environment.

Travel Speech Pathologist Jobs Attractive Benefits

Most health care travel jobs in the US come with a wide range of benefits. Housing allowance is one of the prime advantages. Besides good housing in a safe area, travel jobs offered by recruiting agencies come with tax free housing allowances that go by IRS standards Per Diem. Relocation expenses between assignments including gas, U-haul or temporary storage and motel stay and meals accompany these job assignments. Other benefits include:Health Care InsuranceSection 125 Cafeteria PlanProfessional Liability InsuranceShort-Term Disability InsuranceAdditional State LicenseContinuing EducationCancer InsuranceImmigration Processing

To find a suitable position, one of the most advisable options is to approach an established healthcare staffing company that has the necessary resources to help place qualified professionals in well-paid travel jobs.

Leh Ladakh is a stunning place in India. It is the largest province having the best scenery. It has green fertile fields backed by jagged mountains, rivers and shimmering streams. An ideal topography place is Leh Ladakh that expedition to this place is not very easy, especially owing to its inclement weather conditions and remote location.

include a great tourist destination offering the warmth of Ladakhi people. Its dry hilly landscape offers unmatched beauty. Ladakh is between the Himalayas and the Karakoram mountain ranges. Ladakh comprises of Leh and Kargil districts. This is an impressive range and also a storehouse of adventure sports that includes jeep safari, mountaineering river rafting, trekking and cycling.

include the Ladakh main regions, current towns namely, Leh, Shey, Tingmosgang and Basgo, as they are near to the Indus River. There are no major peaks or ridges in the Ladakh range. The scenic landscape includes numerous attractions and the tourist places are Kargil, Leh, Surn Valley, Zangla, Padum, Shyok Valley, Zangskar, Salt Valley, Rangdum and many popular trek routes.

Ladakh also has many alluring monasteries and villages and some of the attractions are Leh Palace, the nine storey, the palace museum of Phyang, Thiksey, Stok, Spituk, Lamayuru and villages namely, Nimoo, Basgo, Sankar, etc.

Leh is a beautiful destination with atmospheric towns and Ladakh reveals strong Tibetan culture that it is referred to as Little Tibet. Leh Buddhists Gompas offer the religious faith in Buddhism and the annual festivals are more fun.

Trekkers can enjoy at Ladakh and Zanskar valleys, while Ladakh is an isolated tourist spot with distinct climatic conditions. offer all the convenience and people are welcomed as gods.

There are best accommodations and includes deluxe and comfortable hotels. These hotels offer a memorable stay. You can book one of your choices suitable to your convenience and budget. Most hotels feature modern facilities. There are premium hotels, budget hotels, luxurious hotels, average hotels and mid range hotels suitable to meet the requirements of every Ladakh visitor.

The luxurious hotels, like any other place, provides best amenities and facilities, besides the posh hotels organize Zen and Dragon shows, Dance shows and local songs as guests entertainment. Visitors wishing to visit this charming city need to book their tour packages at the earliest, as the rush is non ending. It is also prudent to book in advance the Ladakh hotels to avoid last minute hassle.

If you have irritable bowel syndrome, a syndrome that physicians usually find difficult to cure, why not begin with a solution that is natural and usually reliable, not to point out a whole lot less expensive than prescription medicine? Make yourself a cup of peppermint tea to delight in the very best of peppermint herbal tea benefits.

Peppermint tea is an age-old remedy for many types of stomach pain. In Europe, where several insurance plans pay for herbal teas and also for standard medications, peppermint tea has been put to clinical testing. There’s a substantial body of scientific research that finds it is good for mild abdominal pain, flatulence, and loose bowel movement. It’s better to understand what you are dealing with, of course, since abdominal pain is a sign of numerous conditions, some of them needing immediate medical attention. Although in case you have been diagnosed with irritable bowel syndrome (IBS), even your doctor will recommend peppermint tea.

Just like many other herbs, peppermint is useful in moderation and harmful in excess. The tannins in the tea interfere with absorption of iron from food, which is a useful thing if you have hemochromatosis (iron overload disease) and a bad thing if you have iron-deficiency anemia. Men who drink huge amounts of peppermint tea (a gallon a day or so) can experience lowered testosterone levels. Women who use peppermint tea as a douche can suffer contact dermatitis.

You could rinse a minor skin with warm (not hot) peppermint tea as an added amount of protection towards several types of skin infections, including MRSA, but the essential oils in peppermint tea are too much in the body – do not place it in your neti pot. Peppermint tea is meant to be consumed, and about 5 cups (1.2 liters) a day is all your digestive tract requires.

Peppermint herbal tea benefits are also seen in lemon balm (melissa), chamomile, and star anise teas. Since all of these herbs work through their vital oils, you do not want to boil the herb in the process of making your tea. Brewing peppermint tea with boiling water boils the essential oils away. Put almost-boiling water in a covered teapot or teacup, and allow to brew for 3 to 5 minutes. Consume warm, not hot.

Another way to get the benefits of peppermint for intestinal problems is to take enteric-coated capsules of peppermint oil. These capsules only dissolve as soon as they reach the small intestine, saving their volatile oils for optimum effect against irritable bowel syndrome or duodenal ulcers. When it’s not practical to make tea, consider capsules as a great way to get relief of IBS or ulcers.

Drinking tea topped with ice can be a rejuvenating drink for the summers. With no fizz and less sugar, people of all ages are drinking it today. Carbonated soft drinks – loaded with sugar and fizz are losing in popularity as compared to iced tea. It is not carbonated but, still manages to taste awesome! Moreover, it contains all the goodness of beverage with a high nutritional factor.

Popularity of iced tea

There are various types of this product – black, green, and white. All these are available with different flavors and leaf types. You can buy a good quality packet according to your preference of taste. Consequently, the iced tea alone creates up to about 85% of all tea sales in the United States. So, you can see that it is been highly accepted as a better alternative to soft drinks. It is experiencing a steady growth in popularity because of its refreshing, rejuvenating qualities, and great variety of flavors. Some of the commonly popular flavors of iced tea are – mango, lemon, green, citrus, peach, white, and raspberry.

You too can enjoy drinking the flavor you like as the best alternative to sweetened, carbonated soft drinks. You can also combine it with green tea, which will enhance the health benefits of the beverage but, without compromising on the taste. Furthermore you should know that it comprises anti-oxidants, which has numerous benefits for the body. Anti-oxidants help in detoxifying the body of harmful chemicals and carcinogenic cells. It is also helpful in rejuvenating the body.

There is another reason for people to switch to drinking chilled beverage over carbonated soft drinks – its cost. Drinking tea is obviously more economical than any other drinks. It is cheaper than soft drinks.

Many ways of drinking

Iced lemongrass tea: Buy iced tea that has the flavor of lemongrass. Put a few spoons from the packet into a pot of boiled water and cover the vessel. Add some sugar and boil for a few minutes. Add fresh mint leaves and drink chilled.

Iced ginger root tea with lime: Boil it in a pot of water and the juice of lime. Chill it before drinking. Drinking such beverage is also helpful against indigestion and cold. It tastes great too!

There are many other interesting flavors of the beverage that you will get in the market. However, it is suggested that you buy tea only from a reputed online dealer. This is because, if you are not considering the brand and the quality, you are compromising on the taste. So, this summer, beat the heat with iced tea and say “NO” to soft drinks!