Staying in hotels has become a regular part of our lives, therefore it is important to make sure that we know and follow the rules of hotel safety.
Maximize fire safety and security by selecting a room located between the 4 and 6th floor Avoid rooms above the sixth floor–the maximum height that fire-department ladders can reach

When possible do not except a hotel on the ground floor that has doors and windows that open to the outside.

For security in motels, avoid ground floor rooms off the parking lot. If you can’t get a room on a higher level, take one facing the inside courtyard.

Look for information in room about fire safety and read to become familiar with nearest fire exit / stairway and locate nearest fire exit.

When you enter your hotel room, make sure the door closes securely and that the deadbolt works. Keep the deadbolt and safety bar on at all time.

Select a hotel with modern electronic guest room locks, as these locks automatically change the lock combination with every new guest so there is little chance of a duplicate key to your room.

There should be fire sprinklers in hotel rooms, hallways, and meeting rooms likewise for smoke detectors.

Each room telephone should allow outside dialing.

Guest phones located in hallways and lobbies should not allow direct room dialing, so anyone using the phone should have to call the operator and request a room by guest name, not room number.

There should be secure locks on windows and adjoining doors.

The hotel should have well-lit interior hallways, parking structures and grounds.

The parking garage should not have elevators taking passengers to guest floors. It should only go to the lobby.

Don’t answer the door in a hotel or motel room without verifying who it is. If a person claims to be an employee, call the front desk and ask if someone from their staff is supposed to have access to your room and for what purpose.

Keep your room key with you at all times and don’t needlessly display it in public. Should you misplace it, please notify the front desk immediately
Close the door securely whenever you are in your room and use all of the locking devices provided.
Check to see that any sliding glass doors or windows and any connecting room doors are locked
Dont invite strangers to your room – ever.
Do not draw attention to yourself by displaying large amounts of cash or expensive jewelry.
Place all valuables in the hotel or motel’s safe deposit box, always.
When returning to your hotel or motel late in the evening, be aware of your surroundings, never be alone, stay in well-lighted areas, and use the main entrance.
Take a few moments and locate the nearest exit that may be used in the event of an emergency.
If you see any suspicious activity, notify the hotel operator or a staff member. Remember it is always “better to safe than sorry”

Have you been charged with traffic or drink driving in Australia? It is time to talk to a good drink driving lawyer, who will help you avoid police arrest, suspension of your licence, court fine or severals terms of jail punishment. He will draft bail applications, represent you in court hearings and provide you with expert legal advice. Here in this article, we discuss top reasons why you need a good traffic lawyer.

1-Experience in Drink Driving & Traffic Matters-A good traffic lawyer has experience in solving several types of drink driving or traffic related matters. They have spent lots of time dealing with various types of cases ranging from simple to highly complex traffic matters in the Australian courts.

2-Familiar with Court and Magistrate -Since traffic or drink driving lawyers attend court on a daily basis, they get to know the judge. They are familiar with the court and judge and know how to approach them.

3-Effective and Timely Communication-A good drink driving lawyer will keep you informed regarding the progress of your case and the dates of your court appearances. They remain in constant touch with you to keep up timely communication. You will receive legal fees or a fixed quote.

4-Strategies & Preparation for Effective Court Representation- Expert lawyers always prepare in advance and know what they are going to say, so that they can sell you in the court. We make you ready for your evidence. We also explain the types of questions that are likely to be asked to you, so that you do not hesitate while answering questions, which are likely to be raised by judge.

5-Fixed & Fair Cost Estimates- A good traffic lawyer or drink driving law professional will give you fair estimate of your legal fees, without charging you too much. They fix costs for a particular case so you that can estimate how much you have to spend.

6-Reliable & Professional Person-Experienced traffic lawyers are always reliable and professional people. They do not disclose any point of your case to your apposing party. They maintain high level of professionalism to ensure advanced legal services in a timely and professional manner.

If you are planning to hire a drink driving or traffic lawyer now, there are plenty of options. There many legal practices to help you in traffic related matters. Choose someone who is professional, honest and qualified person with rich expertise in drink driving and traffic law. Always select a specialist professional to get the best results. Browse Internet to know more about good lawyers in Australia.

Most people live a hectic lifestyle, rushing to and from work, taking care of a family, and balancing errands with some semblance of a social life. Somewhere in the middle of all this chaos you need to find time to eat. Since most people are so busy focusing on other aspects of our lives, the food they eat is usually chosen because of its convenience, not its healthfulness. I suggest that in order to live a healthier, happier life we need to place more emphasis on choosing better food, and there is one surefire way to ensure that we get a healthy meal, no matter how busy our day: a personal chef.

Personal chefs are individuals you hire to create personalized meals for you and your family. These meals can be shoehorned into a diet you are currently participating in or simply be created with your health in mind. Regardless of why you hire a personal chef, the benefits are numerous. Included here are a few of the biggest benefits that come from hiring your own personal chef in Boston.

The first benefit you will see when you hire your own personal chef is a health advantage. You will no longer need to rely on fast food to get you through the day; you can look forward to your meals knowing that they have been prepared by hand to meet your specific dietary needs. A personal chef is there to create food based on your ideals, which means health can, and should, be tantamount.

The second benefit you will see when you hire one of these professionals is that you will actually have time to complete more in your day because you are not constantly stopping to prepare your meals. The fact that they are being prepared for you saves you at least two hours per day; meaning those two hours can be spent running errands or spending time with your family.

The third benefit that comes from hiring your very own chef is purely psychological: you will know that your food is already prepared so you will have one less thing to worry about. In this day and age where everyone is rushing back and forth, there is always something to worry about. Why not give yourself one less thing to fret over by simply hiring a professional to take care of your cooking?

Hiring a personal chef is almost a no-brainer. If you can afford their very reasonable fees, you will start to see just how beneficial these services can be. You will eat healthier, feel better, and have more time to accomplish daily tasks. Sounds like a pretty wise investment to me!

Diet tea tablets are one of the many weight loss supplements available in the market. Made with green tea extracts, the supplement helps you reduce undesired fat. There are many types of diet tea pill available today.

Green tea extract pumps your metabolism and enables you to burn more calories. Since you are burning more calories and the calorie consumption remains constant, a calorie deficit is created in the body. In order to compensate for the calorie loss, your body is forced to use the existing fat stores in the body. Hence, you end up losing weight.

Other then weight loss, the diet tea pills have a number of other health benefits. A natural detoxifying agent, green tea elements assists in flushing out the toxins that have accumulated in the body. It also reduces the risk of disease like cancer and arthritis. Cholesterol levels might also be kept at a minimum with the diet tea pills.

At the same time, it would not be a great idea to assume that these green tea pills are going to liberate you from all of the weight related troubles. Just like any other medicare and weight loss product, they have their own drawbacks and limitations. It has been noted that these pills are really efficacious in the short run. If you stop taking these tablets, you may start gaining weight back.

Their efficiency a weight loss method is also controversial. Many people have been unsuccessful at shedding weight with these diet pills. So if you’re looking for an a hundred percent effective weight loss solution, these won’t be the right investment for you.

, ideally you should be looking at tablets which have a real success record. Dietrine Carb Blocker with phase two is just such a weight loss pill. It helps reduce fat by stopping carbs in the food from being absorbed by the body while at the same time check calorie absorption also.

What’s more, the Dietrine Carb Blocker pill has an outstanding success rate as testified by the overwhelming consumer response and reviews highlighting its efficiency. Being a natural weight loss supplement also makes the pill free from all side effects and comes highly recommended.

All in all, diet tea pills are ‘a’ way to shed pounds but they’re not ‘the’ way to shed pounds. Plus they have some unwelcome effects as well . It’s much better that you consider all of your options before choosing them for weight reduction purposes.

A writer faces both bad and good news when he or she tries to become professional travel writer. The bad news is that to make career in travel industry as travel writer very hard task. The good news is that thousands of writer choosing their writing passion in travel industry as full time employee because in this industry lots of chance to earn thousands dollar within a hour. Here are few steps help to writer to become a professional travel writer.

* The proper planning is the first step of any writer. a purpose of and in itself does not create for amazing travel writing. If you have no intension or adventure of any type really going on then your writing skills can not convert in to travel writing. Without proper planning no one cannot make strong career in any field

* The second step is travel lot, read lot and write lot. This three option is very important of the life a professional writer. to be a greater writer you most need to read and research the travel industry also read the articles from high qualified travel writers and judge their writing skill. If you want to be strong professional travel writer, you have visit some place where you can get idea and whenever you get the time write a note about the specific place that you have traveled.

* Catch clear concept what are the essential technique a professional travel writer require, read the best travel blog. When you sit infront the laptop to write travel article, the main step is love you job and increase writing passion. Try to enjoy yourself while generating travel content, if you can feel more comfortable then you can not understand your visitor mind. All these things you can improve slowly through engaging reading travel book or participate in any travel community.

*Improve your Skills. This is really true fact of every writer, but incase of professional travel writer always able to write something new in addition he or she impress to the reader. Apart from blogging, should read few local articles and have visit few place in order to gain some amazing experience that help you to promote you as well famed travel writer.

* Search for Good opportunity. Travel and writing in travel subject is enormously aggressive field and always you have ready to take some risk. Remember travel writing is related in experience not fresher. You can get opportunity in any time, hence engage your writing skills and stay alert to catch up coming interview.

Always study other popular travel blog, travel magazine and think the technique to create niche topic.

What would the world be without its favorite beverage? Tea. Five thousand years ago in China, the first pot of tea was brewed and there has been no turning back since then. Today, this beverage is the closest to our hearts and most of us cannot do without it. Organic iced tea has become quite the rage today because it is produced without the use of any synthetic fertilizers or chemicals. People the world over consume pots of this beverage for various reasons. No other drink can boast of such a huge customer base that keeps increasing day by day.

What are the benefits of organic iced tea?

Aerated drinks are immensely popular among people of all age groups. However, these past couple of years there has been a lot of criticism over the additives that are used in the production process. While a soft drink quenches our thirst instantly, it has no other benefits. When it comes to organic iced tea, the tea leaves are grown under natural conditions only! No artificial fertilizers are used to speed up the process or increase the harvest. Even the processing stage is thoroughly natural without any chemicals. This is a main reason why many people are changing sides and opting for this cooler and non-chemical drink.

The health benefits of organic iced tea are many. Since the tea leaves are produced under ultra natural conditions, they do not contain any harmful ingredients. Antioxidants known as flavonoids help restrict cancer cells from growing. Vitamin C, E, and K are also present in this beverage. Another important health benefit is that it helps us burn a certain amount of calories in a day and protects our teeth from plaque as well.

The ‘Organic Natural Black’ flavor is delicious and rich. Whether you add sweetener or not, this flavor still tastes good. While shopping online for organic iced tea you need to make sure that the site you visit has a large variety on offer. The stores which own Rainforest Alliance Certified farms are a good option because they will have met rigorous environmental standards of production. Some companies have been in the tea business for more than 150 years and have won prestigious awards such as a gold medal at the World Tea Expo or have been adjudged as the North American Tea Champion for a particular year! Online tea shopping has never been this good!

Paris, the dream holiday destination of many, is a leading cultural and financial centre that attracts leisure as well as business travellers. Known for its fashion industry, Paris is amongst the most visited cities across the globe. Due to the high inflow of visitors almost every day, finding a suitable accommodation in Paris is not an easy job. Besides, a traveller wants a hotel that not only offers low room rents, but also good facilities. If you are planning a trip to Paris, spend some time in searching for suitable hotels in Paris well in advance.

There are many things a traveller needs to keep in mind while finding a hotel with reasonably low rates and all the basic amenities. There are many hotels in Paris that offer great hotel deals as well as seasonal discounts. One of the best ways to book a hotel is by referring to online hotel directories and comparing the different hotel rates in order to find the least expensive one. A number of Paris hotels that offer comfortable and economical accommodation are listed on many of these online booking sites. There are some tips to look out for the most suitable accommodation in Paris.

Comparing The Rates Online: For finding the best hotel deal, you must always compare and contrast between various hotels in Paris in terms of discount offers and available deals before making the final reservation. Various discount hotels offer off-season discounts to make the stay comfortable and affordable.

Checking The Hotel Amenities: It does not mean that if you are paying less then you get a hotel without basic amenities. There are many discount hotels in Paris that offer all modern amenities at most competitive prices. You must ensure that the hotel you opt for meets all your expectations.

A number of l companies offer online reservation of hotels free of cost. They do not charge any fees and only ask for your credit card details for booking confirmation. Hotels Online is a renowned name amongst several online hotel booking companies in today’s market. The company not only provides access to cheap hotels, but also deals in major premier-class hotels that are located worldwide. If you want to know more about discount and luxury hotels in Paris, visit www.hotelsonline.com.

Increasing health consciousness has turned westerners towards green tea. Matcha green tea, highly popular in Japan and considered the healthiest of the green teas, is also becoming popular in the west. Fine powdered, sans any additives, it lends itself to many recipes. Health experts note that one cup of Matcha tea is equivalent to drinking 10 cups of ordinary tea. Amongst the many benefits, this tea can cure headaches, slow aging, decrease the build-up of bad cholesterol and prevent of cancer.
Matcha Green Tea health benefits
The tea is rich in vitamin C, soluble fiber, insoluble fibers, antioxidants, B-Carotene, L-Theanine, and Carbohydrate among others. It is known to provide a natural source of long lasting energy for regular users. Regular consumers report being ten times more energetic on days when they consumer it compared to those days when they do not take the tea. The energy is due to the slow absorption of caffeine due to the presence of L-Theanine. Unlike coffee which also contains caffeine, the slower absorption rates in this tea prevent caffeine crash. Another widely known benefit is anti-ageing. The presence of antioxidants slows down the ageing process. Oxidants can wreak havoc on skin and tissue bringing about the ageing process. The same component also helps in wound recovery and plays an important role in reducing chances of cancer. The digestion process also benefits from regular consumption of this variant of green tea.
Using Matcha Green tea
Matcha is easy to prepare. Like other green teas it can be prepared with hot water. However Matchas use has extended beyond its use as hot beverage. Matcha cup-cakes, sugar donuts, loaf cakes, lemonade, Matcha banana shake, scones, and almond cookies are some of the popular recipes. Matcha is also becoming a hit in coffee shops where it is served as latte with some milk and sugar. Also, Matcha can be used in regular cooking to increase nutritional value. You can simply sprinkle a little powder during the cooking procedure or you can also use it in liquid form.
Buy Matcha wholesale
If you are a regular consumer of Matcha, buying wholesale can save you money. Before you make a buying decision you need to ascertain the quality of the tea being sold. Given its popularity, there are many portals that sell artificial tea. To ensure that your purchase is genuine, you should gather information about the teas country of origin, estates, and the retailer. A reputed retailer will provide all information on its portal which can be verified. A good retailer will also be able to offer you reductions in price on large quantities when you buy Matcha Green tea.

Looking for simple and delicious meatball recipes? If yes, then you have come to the right page where you will find two very simple recipes of meatballs.

Meatballs, as the name itself suggests are the balls made with minced meats along with some common ingredients such as onions, breadcrumbs or spices.They are part of several cuisines such as Italian cuisine, Swedish cuisine, Middle East cuisine etc. Every cuisine has their own way of preparing meatballs.

If you have invited some guests for the dinner and you are running late, then you can try making these two recipes. These recipes are quite easy and can be prepared in just couple of minutes to welcome your guests.

Making meatballs are not a very difficult task. Just read these two recipes and you will come to know how simple it is to make meatballs at home.

Simple and Easy Meatball Recipe:

The major ingredients required are:

1 package ground turkey, 1 egg, 2 tbsp vegetable oil, and 1/3 cup Italian seasoned bread crumbs.

Directions:

Preheat your oven to 350 degrees by the time you prepare the meatballs. You can also grease the baking dish with oil and put it in the oven to preheat. Beat the egg and ground meat in a bowl. Add bread crumbs to it. Knead the mixture and make small balls of it. Keep the meatballs on the baking dish and bake them. Bake them until they become golden brown on all the sides. Make sure to turn the balls so that they get cooked on all sides.

Thus your easy meatballs are ready to be served.

Easy Meatballs with Worcestershire Sauce:

The ingredients are as follows:

1 pound lean ground beef, ? pound sausage, 2 ? tbsp ketchup, 1 tbsp garlic paste, ? tsp soy sauce, 1 egg, 1 ? tbsp Worcestershire sauce, 1 tsp pepper along with salt to taste.

For sauce, you will need 1 ? cup cream of mushroom soup, ? cup milk, ? cup sour cream, ? Worcestershire sauce and a pint of tabasco sauce.

How to prepare:

Take all the ingredients along with ground beef and sausage and mix them well. Knead the mixture well. Make small size balls and bake for 30 minutes in a preheated oven at 175 degrees. Take another bowl and mix the ingredients of sauce. Simmer the sauce mixture and meatballs for half an hour in a skillet. Take away the meatballs along with sauce and serve hot.

Enjoy the tasty meatballs with rice or noodles.

Try these two simple recipes and give a wonderful surprise to your friends and family with delicious meatballs for the dinner.

Many a times we have heard that drinking green tea or taking green tea extract is beneficial for weight loss. Research experiments carried out over the years have confirmed its beneficial effects as an aid to weight loss. Here are the known green tea benefits.

Green Tea Weight Loss Benefit #1

Green tea helps to increase the metabolic rate of our bodies thus causing a greater calorie burn. Green tea has thermogenic properties and promotes fat oxidation. Green tea is especially known to be effective in burning a particular harmful fat called visceral fat, which is linked to diabetes.

Green Tea Weight Loss Benefit #2

Green tea extract is rich in polyphenols called catechins and recent studies shows that the ingestion of tea rich in catechins leads to both a lowering of body fat and lower cholesterols. Scientists found that green tea can prevent the fat cells from multiplying and enlarging.

Green Tea Weight Loss Benefit #3

A derivative of green tea leaves known as epigallocatechin gallate (ECCG) is known to act as an appetite suppressant. Studies have validated a drop in the food appetite on a group of small animals as a result of taking the extract.

Green Tea Weight Loss Benefit #4

Green tea by itself carries onlyabout 4 calories per serving and its caffeine level is low. Therefore green tea is a great alternative to drinking coffee. It also acts as a diuretic, so it helps to shed the first pounds of water weight quickly.

Green Tea Weight Loss Benefit #5

Green tea is known to aid in slowing down the processing of complex carbohydrates into simple sugar thus delays the conversion to fats in your body.

Green Tea Weight Loss Benefit #6

Green tea contains Vitamin B, C and thiamine. This will ensure that our brain cells have sufficient energy to protect the nervous system from being over stimulated. A good nourished brain will surely help in achieving your weight loss goals.

Green Tea Weight Loss Benefit #7

Drinking green tea has been known to increase endurance level. Studies conducted by scientists found that caffeine and catechins benefit from the presence of each other as a synergy to aid weight loss. Drinking green tea along with an exercise program, your weight loss will be significantly higher than just doing each alone.

Now you know the benefits of green tea, go ahead and enjoy it. The benefits far outweigh any side effects if any.